Running Shoes

I found this article from the Daily Mail revealing. It turns out that expensive running shoes actually increase risk of injury. I of course like articles that confirm my preconceived notions and reaffirm my purchase of a pair of Five Fingers. I do have to say that I find the writers style lacking. His bombastic statements turn me off.

Spring Rain

I took a walk around the block this afternoon after a bit of rain. The trees are flowering and the rain really brought out the smell. It has been a long winter, and I will enjoy the spring while it lasts.